How to Calculate Mega Backdoor Roth Contributions for a Sole Proprietor

You’re probably aware of how great mega back door Roth’s are. But do you know how to calculate mega back door Roth contributions for a sole proprietor?

This article will walk through the calculation and give you some insights to simplify the process.

A couple handy forms for your reference:

Schedule SE. This schedule will calculate the self-employment tax for the Schedule C business profits. You can find it here: https://www.irs.gov/pub/irs-pdf/f1040sse.pdf

IRS calculations from the IRS site: https://www.irs.gov/retirement-plans/one-participant-401k-plans

IRS Retirement Calculator Guide: Self-Employed Individuals – Calculating Your Own Retirement-Plan Contribution and Deduction | Internal Revenue Service (irs.gov)

IRS Publication 560: Publication 560 (2021), Retirement Plans for Small Business | Internal Revenue Service (irs.gov)

Mega Components

First of all, Mega Backdoor Roths are combined generally with three types of contributions:

  1. Employee deferral
  2. Profit sharing
  3. After-tax contributions

The combined amount of the above items cannot exceed the annual 401(k) limit. The limits for 2022 and 2023 are as follows:

20222023
Under age 50$61,000$66,000
50 and over$67,500$73,500

Mega Backdoor Roth Calculation Example

Let’s look at an example with the following assumptions:

AssumptionVariable
Plan year2022
Client Age40
Sole proprietor net income$90,000

Determine Employee Deferral

20222023
Under age 50$20,500$22,500
50 and over$27,000$30,000

Calculate self-employment tax

Once you know the basic plan assumptions, the first step is to calculate self-employment tax. This is actually done using Schedule SE noted above. Most CPAs have software that calculates this, so it is not really a manual process.

But the self-employment tax calculation is not that challenging. Most people know that it is approximately 15%, but there are a couple adjustments.

First, take the net income of $90,000 and multiply it by 92.35%. This calculation reduces for one-half of self-employment tax (7.65%). The result of this calculation is $83,115. Then you multiply this amount by 15.3%. The resulting self-employment tax is $12,716.

Calculate Profit Sharing Contribution

There is a specific computation to determine the maximum amount of elective deferrals and profit-sharing contributions you can make. When determining the contribution level, your compensation is actually “earned income,” which the IRS defines as net self-employment earnings once you deduct both:

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  • one-half of self-employment tax, and
  • contributions for yourself.
Sole proprietor net income$90,000
Less: 1/2 SE tax ($6,358)
Net profit reduced by ½ SE tax $83,642

Paul Sundin

About the Author

Paul Sundin, CPA | Founder & CEO of Emparion

Paul Sundin is a CPA with over 30 years of experience with tax planning and retirement structuring. He has helped thousands of business owners, including Inc. 5000 companies, global brands, and Silicon Valley startups.

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Emparion, LLC does not provide legal, investment or tax advice. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact financial results. Emparion cannot guarantee that the information herein is accurate, complete, or timely. Emparion makes no warranties with regard to such information or results obtained by its use, and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Please consult an attorney or tax professional regarding your specific situation.